Holistic Health and Fitness

Become a fitter, stronger, happier, more energetic version of YOU!

Hello! I’m Elly and I’m going to help you take a holistic view of your health and get you feeling fit and energised in the process!

1:1 Support

1:1 Support

Ideal for you if...

You need/want personalised and regular online coaching with tailored exercise programmes, accountability and lifestyle advice

20 Week Challenge

20 Week Challenge

Ideal for you if...

You want to be part of a global challenge community and have the chance to win cash prizes!

Lifestyle Makeover

Lifestyle Makeover

You're asking for it!

New service COMING SOON! Lifestyle Makeover Online Course.

Elly’s Book is Available on Kindle and Paperback Now!

The Natural Balance Guide to Burning Fat for Good is a holistic approach to sustainable fat loss. It’s not about deprivation and it’s not a quick-fix solution. Instead it’s about empowering YOU to make decisions in six main areas of your life that will enable you to achieve the results you desire – for good.

Elly’s Book is Available on Kindle and Paperback Now!

The Natural Balance Guide to Burning Fat for Good is a holistic approach to sustainable fat loss. It’s not about deprivation and it’s not a quick-fix solution. Instead it’s about empowering YOU to make decisions in six main areas of your life that will enable you to achieve the results you desire – for good.

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Awesome Articles

Your Healthy Lifestyle Blog

Contact

If you have any questions I’d love to hear from you.

Skype ID: Elly McGuinness elly@naturalbalance.co.nz

Change your health in one day!

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Request A Free Consultation

Send me an email with a few words about what you are looking to achieve and we can schedule a FREE initial consultation to discuss your health history and goals.

Get in Touch with Elly

Send me an email with a few words about what you are looking to achieve and I can help you get started from there.

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Elly_cropped

I write for a number of publications and generally publish a blog once a week about finding ways to enjoy a more happy and healthy lifestyle.

There are no freebies, limited time offers, signup gimmicks or bonus downloads - just me sharing my thoughts based on things I know trouble my readers.

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