Meet Julie Wilson
Natural Health Specialist
Hi I'm Julie, a naturopath, medical herbalist and a yoga instructor. I graduated my Bachelor of Health Science (Comp Med) in 2007 with a focus on reproductive biology. In 2013 I completed my first yoga teacher training, it helped me a great deal personally and showed me another way to help other people with their health. With my interest still strongly on women's health and hormones, I went on to study fertility and pregnancy yoga and spent many years working with women going through assisted reproduction with specialised fertility yoga.
Over the years I have seen how the movement, focus and breathwork of yoga can immensely help both our physical and mental health. I've also seen and felt how more subtle myofascial and lymphatic work can release tension better than the strongest massage.
True natural, holistic health is so much more than simply treating conditions with natural and herbal alternative medicines; it really is about helping people to find holistic practices to support their overall health. For many women, the benefits of yoga, lymphatic work and myofascial release coupled with natural medicine can bring about profound changes.
How I can help you
Do you suffer with menstrual irregularities, infertility, peri-menopause or menopause symptoms? Have you tried hormone therapy but you're worried about the long term side effects, or maybe they're not really helping. Perhaps you feel like you should have more energy, better digestive function, stronger immunity but nothing you've tried has helped.
Using natural medicine I will look at your health in a holistic way. That means considering your diet, lifestyle habits, work life balance, relationships, physical movement and so much more. You may have a diagnosed condition, but natural medicine will look at your whole system to establish where the imbalance is that is driving your condition and work with you to balance it.
Moving your body regularly is one of the best things you can do for your health.
If you're interested in moving with ease, supporting the natural functional movements of your body, want to challenge yourself with strength, balance and work on your breath quality and inner calm, then you've come to the right place.
If you're feeling sluggish, experiencing inflammation, chronic pain, recurring infections, headaches, physical tension or simply not feeling your best, then a Lymphascial™ Reset may be just what you need.
Lymphascial™ Reset gets your lymph moving and releases physical tension.