Hi there! My name is Elly and I'm a personal trainer and group exercise specialist. I work in Christchurch and North Canterbury, and most of my sessions in Christchurch are carried out at Zest PT studio in Ferry Road. You can check the studio out here.

I mainly work with women aged 25-55 years old who are looking to achieve a big goal (e.g. weight loss, or running a half marathon for the first time). If you are motivated but perhaps lacking in confidence or direction, then give me a call – I'd love to help you reach your goal!

	Personal (1:1) or small group (2-6:1) fitness training (get your friends involved) at the park, gym, or your very own home!
	Motivating & fun programmes & sessions tailored to your needs, goals and preferences
	Ongoing progress reviews and programme updates
	Complimentary initial consultation
	Discounts for 2+ people
	Post workout snack provided after each session
	Text reminders sent the day prior to sessions
	Other resources are provided to help you as needed - e.g. books, CDs and DVDs to borrow; or relevant articles for you to have
	Additional support provided free of charge as required via text, phone, email or Skype - it's up to you!